Lorraine is a vibrant, mature personal trainer, fitness coach and yoga instructor who makes your health needs and goals her top priority when building your personalized program for wellness. She offers both 1-on-1 personal training online & in-person, with or without nutritional coaching. Lorraine excels at group fitness training and private yoga. Her no-nonsense, effective approach to movement, mindset, nutrition & aging gracefully will make you at ease AND excited to start creating positive change!

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Placed in 3 "Best of" lists

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